Packed with beneficial compounds, Turkey Tail mushrooms can boost immunity, improve gut health, and even fight cancer. We’ll review five top brands offering Turkey Tail mushroom capsules, and we’ll count down to the best product on the market.
For thousands of years, mushrooms have been used by China and other eastern civilizations as a source of medicine and food. The Turkey Tail mushroom was one of the earliest mushrooms cultivated for its respiratory benefits. However, science shows that Turkey Tail mushrooms can do much more.
Taking care of our health can be overwhelming; with pills, vitamins, and supplements for every conceivable ailment, it’s easy to get lost concerning what you actually need. That’s why people increasingly seek out supplements that can benefit the body in multiple ways. Turkey Tail mushroom capsules, for instance, may help fight cancer, improve gut health, and boost the immune system.
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If you’re looking to take advantage of Turkey Tail mushrooms, there can be a lot of products to sift through. We reviewed five of the best Turkey Tail mushroom capsules to help you find the one that suits you best.
The health benefits of Turkey Tail mushroom capsules
The Turkey Tail mushroom has been used in traditional medicines across Asia. In China, it was used to treat lung-related ailments, while in Japan, it was prized for its immune-boosting effects. Modern research has confirmed that these traditional uses were not just myths. Turkey Tail’s effectiveness in treating the lungs and strengthening the immune system has made it a part of contemporary medicine.
Research into mushrooms continues as scientists seek to fully understand how fungi can be a beneficial part of our diets. While Turkey’s Tail’s traditional uses have proven true, we now know that they may also benefit the body in other ways. For example, they may aid in cancer treatment.
Turkey Tail mushrooms contain the compounds polysaccharopeptide (PSP) and polysaccharide-K (PSK), which have been shown to prevent the growth of cancer cells. PSP is also responsible for Turkey Tail’s immune-boosting properties. While it should not be used to replace conventional cancer treatments, using Turkey Tail alongside modern medicine may further strengthen the immune system.
Additionally, Turkey Tail mushrooms are full of antioxidants that can help reduce or prevent damage caused by stress. They are also great for promoting gut health by providing nourishment to the healthy bacteria involved in the body’s digestive process.
Best Turkey Tail mushroom capsules #5:
Host Defense Turkey Tail Immune Support
Host Defense’s Turkey Tail Immune Support utilizes Turkey Tail mushrooms to improve your immune system. These supplements may also support your gut health by nourishing your body’s microbiome, resulting in better digestion and a stronger immune system.
Host Defense is a USA-based company focused on mushroom supplements. Their mission is to help people live healthier lives and achieve whole-body wellness through the use of mushrooms.
Best Turkey Tail mushroom capsules #4:
Nootropics Depot Turkey Tail Mushroom Extract Capsules
Nootropics Depot’s Turkey Tail Mushroom Extract Capsules utilize the PSP and PSK compounds found within Turkey Tail mushrooms to not only support the immune system but also promote cellular health. Nootropics Depot bases its supplements on research that explores the relationship between monocytes and Turkey Tail mushrooms; these trials have shown that Turkey Tail mushrooms may help boost monocyte levels, which helps support the immune system and keep inflammation within a healthy level.
Best Turkey Tail mushroom capsules #3:
Elm & Rye Mushroom Complex
Elm & Rye Mushroom Complex is a supplement that contains not only Turkey Tail mushrooms but also other medicinal mushrooms like Chaga, Reishi, Cordyceps, and Lion’s Mane. Each of these mushrooms has a long history of medicinal use. The idea behind Elm & Rye’s product is to give users the health benefits of all these mushrooms.
Mushroom Complex does not appear to target a specific health concern. That said, given the variety of mushrooms included, it may be prudent to consult with your doctor about all the different ingredients before you try this product.
Best Turkey Tail mushroom capsules #2:
Gaia Herbs Turkey Tail Mushroom
Gaia Herbs’ Turkey Tail Mushroom is different from previously listed supplements — while most supplements use Turkey Tail to boost the immune system, Gaia Herbs’ supplements focus on supporting healthy liver function. To accomplish this, the company focuses more on the beta-glucans found within Turkey Tail mushrooms. Beta-glucans are an antioxidant that has been shown to reduce liver damage and oxidative stress in individuals with obstructive jaundice.
Additionally, Gaia Herbs’ Turkey Tail product has passed pesticide and heavy metal testing, ensuring that you can safely consume Gaia Herbs’ Turkey Tail mushroom supplement without ingesting harmful toxins.
Best Turkey Tail mushroom capsules #1:
Real Mushrooms’ Turkey Tail Extract Capsules provide all the benefits of Turkey Tail mushrooms and are manufactured in an NSF Certified facility to ensure high quality and safety standards. Real Mushrooms’ product also contains 30% beta-glucans for liver health and to help prevent cancer.
Typically, unextracted mushrooms are not fully digestible, meaning you won’t receive 100% of the nutrients. Real Mushrooms addresses this issue by using hot water extraction to obtain all the healthy properties so that you can get the most out of the supplement.
One of the biggest reasons Real Mushrooms Turkey Tail Extract ranks at the number one spot is because the mushrooms used are certified organic. With over 40 years of experience in using mushrooms for health, Real Mushrooms ensures the quality of its products while meeting the diverse needs of its customers.
Overall, Turkey Tail mushrooms provide a natural and effective way to improve general health and wellness. When choosing a Turkey Tail mushroom supplement, be sure to consider factors such as organic certification, extraction methods, and quality assurance.
Further Reading For Additional References:
Research Gate: Edible Mushroom Cultivation for Food Security and Rural Development in China: Bio-Innovation, Technological Dissemination and Marketing
National Library of Medicine: Medicinal Mushrooms (PDQ)
National Library of Medicine: Trametes versicolor (Turkey Tail Mushrooms) and the Treatment of Breast Cancer
Food Print: Mushrooms
Important Note: The information contained in this article is for general informational purposes only, and should not be construed as health or medical advice, nor is it intended to diagnose, prevent, treat, or cure any disease or health condition. Before embarking on any diet, fitness regimen, or program of nutritional supplementation, it is advisable to consult your healthcare professional in order to determine its safety and probable efficacy in terms of your individual state of health.
Regarding Nutritional Supplements Or Other Non-Prescription Health Products: If any nutritional supplements or other non-prescription health products are mentioned in the foregoing article, any claims or statements made about them have not been evaluated by the U.S. Food and Drug Administration, and such nutritional supplements or other health products are not intended to diagnose, treat, cure, or prevent any disease.